Amount of Tryptophan in Lettuce, red leaf, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Lettuce, red leaf, raw there is 0.022 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Lettuce, red leaf, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Lettuce, red leaf, raw

Lettuce, red leaf, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lettuce, red leaf, raw are listed below.

Water 95.64 g 95.64%
Energy (calorie) 13 kcal
Energy (joule) 55 kJ
Protein 1.33 g 1.33%
Total lipid (fat) 0.22 g 0.22%
Ash 0.55 g 0.55%
Carbohydrate, by difference 2.26 g 2.26%
Fiber, total dietary 0.9 g 0.9%
Sugars, total 0.48 g 0.48%
Sucrose 0 g
Glucose (dextrose) 0.2 g 0.2%
Fructose 0.28 g 0.28%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 33 mg 0.03%
Iron, Fe 1.2 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 28 mg 0.03%

Nutrients in Lettuce, red leaf, raw